હાર્દિક પંડ્યાની વાઈફ 31 ની ઉંમરમાં પણ તદ્દન ફિટ લાગે છે, જાણો ફિટનેસ સિક્રેટ

[{"selector":"#anim-cc8bca90-9f7d-4257-a56d-f0b7f49bfbf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34b0499d-5d6c-4829-a34d-3ed857fcdf02","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bac8699-a176-4512-af7b-d616058fce7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfbd0e2e-4933-4a81-9a67-c553d4f2a9a3","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner Feb 14, 2023 shivani chauhan

હાર્દિક પંડ્યાની પત્ની અને એકટ્રેસ નતાશા સ્કેનકોવિક ફિટનેસ ફ્રીક છે. તે ફિનેટસ ખુબજ ધ્યાન રાખે છે.

[{"selector":"#anim-92da3199-645e-4ea7-9ee7-d793ca95c6e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e04e3b89-287c-4173-8a30-753e459ec423","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181c8723-3086-4a8a-b68c-73bf65edf223","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dfae64e-fa61-454d-8d9a-bdf8d50dffb6","keyframes":{"transform":["translate3d(121.25436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7973e56b-5acc-48ec-9831-84259520230b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c222f0f0-530b-495e-98f2-84dbe5892153","keyframes":{"transform":["translate3d(-122.45614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

હાર્દિક પંડ્યાની વાઈફ ફિટનેસ જાળવી રાખવા માટે કલાકો સુધી વર્ક આઉટ કરે છે.

[{"selector":"#anim-7869e935-27f7-4e1b-8578-a5d8b1fdd448","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e13479f-281c-45dc-9f98-1f31b376fe87","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924d0331-5b92-4f03-9940-f223762536f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1176c8dc-4ae2-4bdc-8e9f-cdadd5ba9af9","keyframes":{"transform":["translate3d(131.03449%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52be1352-b7cf-439e-9613-ea9ec1bba824","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9c9236-f6bf-4e57-9346-565e505a10e1","keyframes":{"transform":["translate3d(-125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

નતાશા સામાન્ય રીતે વર્ક આઉટ વિડિયોઝ ફેન્સની સાથે સોશિયલ મીડીયા પર શેર કરતી રહે છે.

[{"selector":"#anim-1879ebdc-b44a-4ce8-9b2f-17b746f3d069","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e75be36-0f17-404a-90c4-4509eee67f5f","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486421a2-851a-4577-b392-6015f8c6b6e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e109843c-43c7-46d0-bc4b-4752a1d0cdf2","keyframes":{"transform":["translate3d(139.30131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7206b0-e292-4472-9a5a-b9f879ed97c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda72a97-ae9d-4dd0-8792-0748125d2a13","keyframes":{"transform":["translate3d(-128.83895%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

વર્ક ટ્રેનિંગ સિવાય એકટ્રેસ કાર્ડીઓ વર્ક આઉટ પણ કરે છે.

[{"selector":"#anim-ee2094f2-c2dd-4488-8735-063b5d081a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee930470-da7f-4544-af82-3013b0e62292","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1443db2-eebd-4e34-9410-8a3d3cbbe3e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091170aa-8d03-4e03-83f4-c593177f2a5f","keyframes":{"transform":["translate3d(-128.83895%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f841d8-b8a2-4aa3-a3f6-29396756e9e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8349319c-9662-43a5-8ba5-9516c8ab213e","keyframes":{"transform":["translate3d(155.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

વર્ક આઉટની સાથે સાથે તે પોતે ડાયટનું ખુબજ ધ્યાન રાખે છે. નતાશા હેલ્થી ડાયટ લેવાનું પસંદ કરે છે.

[{"selector":"#anim-8b24f124-f044-41bc-9924-eb69610c122c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-275e47a8-4f4b-45b6-b929-fadcf30acb40","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32c2811e-1ef6-4495-9bf0-3ba0d25b4e6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30438fa0-9088-48b5-b67f-3fcf64a9eec8","keyframes":{"transform":["translate3d(138.84299%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da69ce8f-e36a-497f-be6d-6b6fa0c86078","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34d6b9d5-ca7f-47d4-8712-c2368f12d742","keyframes":{"transform":["translate3d(-128.46441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

નતાશા સોશિયલ મીડિયા ફ્રેન્ડલી છે. સોશિયલ મીડિયા દ્વારા ફેન્સને ફિટ રહેવાની ટિપ્સ આપે છે.

[{"selector":"#anim-13f28f27-0af9-423d-9fcd-e6842e6de162","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20cdc4e7-9886-4282-afe6-86ece20c3c4e","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b024f440-4dbe-4077-a55e-baa04383b466","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-378aa24a-b53d-4a5c-b94a-37edb9bc7f50","keyframes":{"transform":["translate3d(126.89394%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a74ea2b8-c2d5-4682-98b5-84844f733f3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1009a405-0633-46cd-925f-2d79085601dd","keyframes":{"transform":["translate3d(-129.27757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner

નતાશાને ડાન્સ કરવો ખુબજ ગમે છે તે સોશિયલ મીડિયા પર અવાર-નવાર ડાન્સ વિડિયોઝ શેર કરે છે.

[{"selector":"#anim-e7f0a5e9-5c25-4855-b660-02b70eb48377","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e5309dd-45f6-4173-8a26-89a1ab2aba61","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -492.86305%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-569ec1a0-9525-45a0-997d-b2766d5693ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3c8826-c871-42dc-97e2-b0485728a758","keyframes":{"transform":["translate3d(115.82492%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner