ઊંઘ નથી આવતી? જાણો આયુર્વેદિક હેલ્થ ટિપ્સ

Ajay Saroya Feb 28, 2023, 05:31 PM

તમે સૂતા પહેલા તમારા પગની માલિશ કરો.

સુતા પહેલા ગરમ દૂધ પીવો.

તમે સૂતા પહેલા તમારા પગની માલિશ કરો.

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