શિયાળામાં આ 5 મસાલા શરીરને ગરમ રાખવામાં છે ફાયદાકારક

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એન્ટી ઓક્સીડેન્ટ, એન્ટી બેક્ટેરિયલ અને એન્ટી ઇન્ફ્લેમેટરી ગુણોથી ભરપૂર મસાલા સ્વાસ્થ્ય માટે ખુબજ ફાયદાકારક મનાય છે.

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તજની તાસીર ગરમ હોય છે તેથી શિયાળામાં ફાયદાકારક છે. તજ ઇમ્યુનીટી બુસ્ટ બનાવે છે.

[{"selector":"#anim-64f22d85-5add-45ac-9ab5-e5d1eda7c591","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90e04d3b-87bd-4a4d-8960-f53de57bdc90","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-410154af-c02b-451e-a589-4f725e5fd1cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મરીમાં રહેલ એન્ટી બેકટેરિયલ અને એન્ટી ઇન્ફ્લેમેટરી ગુણ વાયરલ ઇન્ફેકશનથી બચાવે છે.

[{"selector":"#anim-0d00301d-8856-45d8-87f8-84bef2acd5a8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2312e125-ff05-4967-822d-9909d26f9b67","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f2c1574-9f35-4d4c-aba0-3d64681bafba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આદુમાં રહેલ એન્ટી બેકટેરિયલ અને એન્ટી ઇન્ફ્લેમેટરી ગુણોથી ભરપૂર છે. જે શરીરને ગરમ રાખે છે સાથે શરદી-તાવ, ગળાના દુખાવમાં પણ રાહત આપે છે.

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લવિંગ ઔષધીય ગુણોથી ભરપૂર છે. તેના સેવનથી ઇમ્યુનીટી સ્ટ્રોંગ થાય છે.

[{"selector":"#anim-8b6f809b-3222-4d60-b6b8-c70ffbdcd875","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d715bf2e-1fe0-4d6e-bfc9-7325a61fd693","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6701f327-8e6b-49ca-89e8-dc40c9e48b6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદર શરીર માટે ખુબજ ફાયદાકરકે છે. મોટાભાગની બીમારીઓથી છૂટકરો મેળવવા આનો ઉપયોગ થાય છે.

[{"selector":"#anim-6a2311dd-3a1e-41a2-b301-ed255210365a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dfd6d273-8952-49a2-bdb6-a6d9e565d51e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab13a03e-3e33-4ee0-8b89-d65b5b9403a9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેથી ખરાબ કોલેસ્ટ્રોલ, ડાયાબિટીસ અને વજન ઘટાડવા માટે અસરકારક છે.

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