Health Tips: બાફેલા શકરિયાનું સેવન કરવાથી થાય હેયર ગ્રોથ,જાણો અન્ય ફાયદા

Jan 20, 2023 shivani chauhan

[{"selector":"#anim-bc360d61-04c8-44d3-8ed1-0c67fe78ffdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ce8c06d-1831-4434-a1d8-105644d7b005","keyframes":{"transform":["translate3d(109.32945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ad5b141-da77-448e-b04f-11ad3ec1661a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d491fa-304b-44f4-a9a1-8dd36add763f","keyframes":{"transform":["translate3d(109.67742%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beba13e2-a8c3-4a45-8292-ff7d1bf80458","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6b45d8-0ade-4b6a-b66f-35777eb9e8f0","keyframes":{"transform":["translate3d(109.67742%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c70e376-c973-4dd7-8849-2f558eabb434","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc2728f8-a520-47c8-a44f-419ca414fd7a","keyframes":{"transform":["translate3d(116.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] વિટામિન એથી ભરપૂર અને બીટા કેરોટીનથ ભરપૂર શકરિયાનું સેવન કરવાથી આંખોનું તેજ વધે છે.

શિયાળાની ઋતુમાં સ્કિનને લગતી ઘણી સમસ્યા થતી હોય છે, ત્યારે વિટામિન સી અને વિટામિન એથી ભરપૂર શકરિયા સ્કિનને હેલ્થી અને ગ્લોઇંગ રાખવામાં મદદ કરે છે.

[{"selector":"#anim-8b3ae713-19bf-4cf4-803a-d3b3285efbf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1daf82d9-9432-4925-bf87-291a7e456518","keyframes":{"transform":["translate3d(113.03030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b8c5fdc-5680-440c-856c-3dd2abef2fc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d366917c-7049-4a50-9b05-87f1290ad0b1","keyframes":{"transform":["translate3d(109.97068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cc156e2-f389-40f6-836a-87e058c2badb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc414e2-5910-4960-a968-3495b464ae8b","keyframes":{"transform":["translate3d(113.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb4d6b9b-e461-40af-a3cd-c2be0b4fb161","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d86be2a-1ebe-44dd-803e-7b53307af968","keyframes":{"transform":["translate3d(108.47953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

શકરીયામાં ઘણા પોષક તત્વો હોય છે, તેનું સેવન કરવાથી હેયર ગ્રોથ થાય છે અને હેયર સ્ટ્રોંગ બનાવામાં પણ મદદ કરે છે.

[{"selector":"#anim-8bbc9654-55d4-4f80-b06e-d6934c89a7cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72da1a49-178d-44e5-95b0-25650df86ddc","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447b3a03-aec4-40a5-b190-00bb5968059a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-229f6ac6-3340-4c53-b635-5b5c6119cd2b","keyframes":{"transform":["translate3d(113.03030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-972e1e1c-a979-4f38-b967-3c7296ac4f99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-266eaebc-4cfe-445c-86ce-8daa7de5104b","keyframes":{"transform":["translate3d(132.03125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbf920f6-5f02-4f61-bee4-40278157861f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb142ae6-60c2-4d95-89fe-b1d97b729fe4","keyframes":{"transform":["translate3d(112.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-d9fc7d75-023d-49bd-a850-02888efaafd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f1e26b-ff69-4834-8f78-98a4906925e4","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66bfb41c-36d6-4a52-b252-820045c6e56b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-386f00c8-f776-4ee5-8cfd-549c735fff48","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92a8a49e-e402-4919-aa17-14230b342004","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a48d526-31dd-4e4e-b8dd-6b49d1541f57","keyframes":{"transform":["translate3d(116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94edebdb-f31c-463c-8c16-50f05cd6fb94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43037842-cd51-4dda-8e49-b0726b1691ce","keyframes":{"transform":["translate3d(121.37930%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] વિટામિન એ અને વિટામિન સીથી ભરપૂર શકરિયા ત્વચા પરની કરચલી ની સમસ્યા માંથી છુટકારો મેળવવામાં ફાયદાકારક સાબિત થાય છે.

[{"selector":"#anim-5a302a0b-1e86-4c0e-984d-e986ad722ec8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6054fe-fd5f-4d4c-9cf9-124545ad023b","keyframes":{"transform":["translate3d(116.33988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14ce74f9-bbcb-4956-a58b-039cb6704f66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca3a9118-6a48-4e05-bed4-a7ca144befae","keyframes":{"transform":["translate3d(116.99347%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b74e82cd-23c5-442f-9fc7-30029f9af4e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2cc887-0e04-446f-a443-c70977fb4e84","keyframes":{"transform":["translate3d(148.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] શકરીયાને બાફીને ખાવાથી તે ગુસ્સો કંટ્રોલ કરવામાં મદદ કરે છે.

વર્ક આઉટ કરતા લોકો માટે શકરીયા રામબાજ સાબિત થાય છે.પ્રોટીન,ફાઈબર, કેલ્શિયમ,પોટેશિયમ જેવા પોષક તત્વોથી ભરપૂર શકરીયાનું સેવન કરવાથી બોડી બિલ્ડીંગમાં મદદ મળે છે.

[{"selector":"#anim-181fff31-7b9b-4be8-8ede-e97e38d0ad7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118ea6be-3fca-4cef-bfce-4c286bdd7e45","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4737a39d-1f67-4726-b903-0a46c191fc56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab99ca95-3248-4b2e-9b43-e690beff3d2c","keyframes":{"transform":["translate3d(110.97560%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0b957e4-db0f-4c54-94ba-bfea6cd379e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82de5810-b932-44cf-967e-3059a59d25bf","keyframes":{"transform":["translate3d(123.24723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Health Tips: બાફેલા શકરિયાનું સેવન કરવાથી થાય હેયર ગ્રોથ,જાણો અન્ય ફાયદા

શકરીયામાં ઘણા પોષક તત્વો હોય છે, તેનું સેવન કરવાથી હેયર ગ્રોથ થાય છે અને હેયર સ્ટ્રોંગ બનાવામાં પણ મદદ કરે છે.

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